What is the most relaxing yoga practice?
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Yoga Blogger of the Month: Rachel Bonkink
Our Top Yoga Blogs directory is full of inspiring and original yogis, all sharing their love with us through their yoga journey. We thought they could use a bit of love from us, too, so we're featuring...
View ArticleYin Versus Restorative Yoga: What’s the Difference?
Slower-paced styles of yoga have increased in popularity to help balance out busy lives and fast-paced styles of yoga, like Ashtanga and Vinyasa. Restorative Yoga and Yin Yoga have the ability to...
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Celebrate Earth Day by Doing Nature Yoga
I met a yin yoga teacher on February 12th, (my birthday.) I sat down next to him in the afternoon, at my favorite neighborhood coffee shop. I’d seen him walking and biking the neighborhood trolley...
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The Relationship Between Yin Yoga and the Meridians
Yin yoga is a slow, gentle, and relaxing style of yoga that has an emphasis on the connective tissue of the body and meridian theory from Traditional Chinese Medicine (TCM) pioneered by Paulie Zink,...
View ArticleYin Yoga: 4 Benefits of Surrendering to Your Yoga Mat
Editor's Note: This article was originally published January 3, 2017. It was updated and republished August 24, 2020. In yoga, I hear a lot of talk about surrender and letting go. But having been...
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